Fitness Port

The Fitness Port is a fitness center located in the lower level of the Medical Center. 
We have treadmills, ellipticals, bikes, a rowing machine, steppers, bodymaster machines, free weights, and more.  We offer group exercise programs as well as personal programs.  A massage therapists offers chair massages two days a week.  

Fitness Port Hours:

 

          Monday 7 am – 7 pm

          Tuesday 12 noon – 7 pm

          Wednesday 7 am – 7 pm

          Thursday 12 noon – 7 pm

          Friday 7 am – 7 pm

          Saturday 8 am – 12 noon

 

Membership Rates:

 

Individual

Monthly -   $40.00

6 months - $180.00

Annual -     $250.00

 

Couples (living in the same household)

Monthly -   $70.00

6 months - $300.00

Annual -     $450.00

 

Day Pass - $5 each or 5 for $20.00

Classes - $4

 

Classes offered:

 

Monday & Wednesday

Step Aerobics @ 7:30

Step Aerobics @ 9 am

Senior Exercise @11am

Walk Aerobics @ noon

Strength Training @ 5:15 pm

 

Tuesday & Thursday

Strength Training @ noon

 

Friday

Step Aerobics @ 7:30

Step Aerobics @ 9 am

 

Chair Massage available - $10 per 15 minutes

          Call for an appointment 733-4723

 

 

Cardio Equipment Available:

         

          Elliptical Machine

          3) Treadmills

          2) Stair steppers

          Rowing Machine

          Recumbent Bike

 

Weights:

 

 

          Nautilus type machines and Free Weights

  

Fitness Assessments available

 

Shower Room and lockers Available

 

For more information call 733-2504


VOLUNTEER FOR 5 HOURS PER MONTH AND RECEIVE $25 WORTH OF PASSES FOR USE AT THE FITNESS PORT

 

The Fitness Port is closed on Holidays and Sundays.